Welcome to Sylvia's Pilates

Whether your objective is rehab or fitness, you’ve come to the right place. I have more than three decades experience in exercise physiology and am a certified Pilates instructor. I teach all of the sessions at Sylvia’s Pilates personally. My studio is conveniently located in Plano near Coit and Spring Creek.

When I am not in the studio, I am working in a medical office. Sending a text is the best way to communicate with me. I return text messages and phone calls as soon as I am able.

You'll LOVE the Reformer

Straps. Springs. Gears. One look at a reformer and some people get worried. Will I ever get the hang of it? With one-on-one instruction, you will. You might feel awkward the first few times, but it’s my job to guide you step by step. 

Your First Session is Free

Call or Text to schedule your free appointment. 972-890-3406

Contact Info and Location

Phone/Text
972-890-3406

Email 
[email protected]

Location 
Sylvia’s Pilates is inside the Allstate entrance. Studio door is to the right just inside the vestibule.